life is a complex brew
to succeed, the right mix is needed:
1) mind: thoughts, wishes, desires
2) body: food, exercise
3) spirit: meditation, dreamwork
once the right balance is achieved, life becomes an easy, smooth flow; challenges arise, and are met with an equanimous mind. One no longer stresses.
full confidence is achieved.
prepare for 70 years, then simmer.
scored for violin and cello, flute and bassoon.