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scored for clarinet, piano, double bass + harpsichord
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blessings and peace my friends
ggw
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do you drink enough water?
I often wonder so myself. At high school, I was very active in sports (running, cricket, squash) and would spend half my days all sweated up (I hope that’s not too raunchy 🙂 but yeah, always active. I drank _enormous_ amounts of water. Plus the food I was eating was fried, baked, or processed in a package. That only accelerated the dehydration issues.
that continues to this day.
still drink gallons of water, even if I’m not as active.
I notice in the summer months, especially, I can get a ‘dehydration’ headache very easily. Sort of a buzz in the mind, as if the pressure isn’t right. Quickly fixed with a few glasses of lukewarm water. Always amazes me that ‘cure’.
I’ve also read that Not Drinking Enough Water can cause gastritis and ulcers, heartburn, constipation, and even arthritis!! not sure about these ailments!
but what about you, do you drink enough water? and what type? (purified, bottled, filtered?)
and what about fluoridation? does that scare you?
original music by ggw_bach
scored for clarinet, harpsichord, and piano
what is the way to peace?
to become peace yourself
if you wish to see change in the world
become the change yourself
one person meditating
affects the entire environment around them
one smile flashed in the street
affects a whole crowd
change happens in the world
one by one by one
be the change you most want to see
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blessings and peace
scored for strings, clarinet, and harpsichord
as one moves forward in time, one’s identity is constantly changing.
once a child, now a high school student, then a college graduate, worker, spouse, then parent. Our roles revolve and change over a lifetime. Different skills, different experiences.
but for what end?
we end up with stories to tell; some funny, some wise, a lifetime of different places, different faces.
but somewhere in there, something remains constant. A consciousness, a knowing, a perceiver.
right now, my self-identity is tied up with music, and a spiritual path. It has been a road traveled for 10 years now. Fun, exciting, unexpected, challenging.
but this too is a phase. Our self-identity is who we choose to live our lives as; the various positions we occupy in society. The key, I think, is not to cling to it too tightly.
Michael Jackson is just a memory of who he was, as is Michael Jordan. The roles pass.
in the end, all that is left are the memories.
Memories of a self-identity that once was.
blessings and peace
scored for harpsichord solo
life presents many challenges.
how we deal with them is a mark of our character.
1. the stimulus presents itself
2. we react
3. we observe the impact of our reaction
now, at times a Negative Greeting presents itself. Such an event is intended to cause fear and self-doubt in us; to question our integrity and ability. The proper response is love.
just recently I spilled some hot stew on my left hand. Its was a Negative Greeting
they have often been called imps, gremlins, or bad fairies. They play tricks on us. We cannot see them.
so we accept the tricks, the deliberate toying with our mind.
1. don’t get angry
2. don’t get mad
3. don’t ignore it
4. but greet these Gremlins of Fate with love and acceptance. Bring them back to the fold of Oneness.
through Love, all things are diffused, all Greetings are nullified.
A Greater Whole.
scored for 2 trumpets and harpsichord
PICS
VIDS
charlie bit me | chocolate rain | charlie the unicorn
skateboarding dog | winnebago man | scarlet takes a tumble
cop shoots himself in leg | bill o'reilly flips out | little superstar
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the 'hawaii chair' | techno viking | kitten surprise
matrix ping pong | evolution of dance | battle at kruger
daft hands | george george washington | scary maze prank
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100 Musical Footsteps 