Loving Kindness prepares the heart for all good things. It opens us up to the infinite beauty of creation, to the wonders of joy and spirit. It is an open and receptive hand held out.
it begins with oneself. Loving Kindness directed inwards means:
1) forgiving oneself of faults
2) taking care of one’s body, one’s habits, one’s work
then turned outwards to the world, Loving Kindness means embracing people of all faiths, all backgrounds.
Loving Kindness is goodwill, friendliness, and acceptance. Treating others as you would treat yourself.
scored for two flutes and one bassoon.
100 Musical Footsteps 
December 27, 2008 at 6:42 am
Thank you for the reminder.
December 30, 2008 at 1:42 am
This is beautiful!
January 5, 2009 at 10:06 am
Thank you..
How truly beautiful..
January 7, 2009 at 11:45 pm
What a beautiful blog…and this is my favorite piece/post! I may play it all day!
January 10, 2009 at 2:17 am
Amen.
January 11, 2009 at 5:11 am
As I listened to this composition, I was reminded that our inner self — our thoughts, feelings, spirit….even our brains — can be stimulated to grow from the outside. Your music is an affirmation of loving kindness.
Thank you.
February 11, 2009 at 10:52 am
These words guide my day, they do. Marvelous accompaniment.
February 19, 2009 at 9:55 am
Wonderful post. Words to focus our daily lives on
March 28, 2009 at 12:49 am
Loving Kindness is goodwill, friendliness, and acceptance. Treating others as you would treat yourself.
July 11, 2010 at 3:40 am
Of course, what a great site and informative posts, I will add backlink – bookmark this site? Regards, Pierre Man.